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Written by Dr Lisa Turner. The festive season of Christmas is often celebrated as ‘the most wonderful time of the year’, but for many, it brings significant stress and emotional turmoil. Christmas often has a way of amplifying everything - good or bad and frequently comes with expectations to spend time with people or engage in activities we may not enjoy. This is often driven by the desire to please others.
Read MoreWritten by the experts at Trinity Healthcare. With life expectancy increasing, many families now find themselves caring for elderly parents / relatives well into their own adulthood. While caring for a loved one can be incredibly rewarding, it also brings significant challenges, especially for those balancing the demands of a young family, work and personal well-being. To support you on this journey, the professional carers at Trinity Homecare have compiled some practical tips and resources to help you achieve a healthier balance between caregiving, family life and personal wellbeing.
Read MoreWritten by Natasha Kitson, Maternity Mentor. Returning to work after having a baby is a journey marked by challenges, adjustments and a whole new perspective on what work-life balance truly means. I don’t believe it truly gets the recognition it deserves, and employers often expect us to work as if we haven’t just had time out to birth and raise a small human. For many new mums, this period involves navigating a complex mix of excitement and apprehension as they step back into the professional world while balancing the (often wholly demanding) needs of their new family.
Read MoreWritten by the experts at Wayman & Long Solicitors. As parents, we go above and beyond to ensure our children are happy regardless of what we might be going through as an individual or as a couple. Unfortunately, going through a divorce is an emotionally complex and daunting process that can be increasingly difficult when there are children involved.
Despite knowing that divorce is the right thing for your family in the long run, there is a fear of hurting your children in the process. Thankfully, there are ways you can make the process easier for your children, starting with telling them in the right way, at the right time.
In this blog, we are going to share our advice for when to tell your children about the divorce. We will also share additional tips that may make the process a little easier.
Read MoreWritten by Claire Burgess, Family Consultant. As parents and carers we can often see our little ones have a meltdown after a day at nursery or school. This is known as ‘after-school restraint collapse’ and happens when children, who have been holding it together all day, finally let out all their pent-up emotions when they return to their safe space at home or when they see you and feel safe to relax and show how they are feeling.
Read MoreWritten by Claire Burgess, Family Consultant. Navigating life with a toddler after a C-section can be challenging, especially when it comes to helping them understand your recovery. Here are some practical tips to make the transition smoother for both you and your little one.
Read MoreWritten by Claire Burgess, Family Consultant. When your child uses a swear word for the first time, it can trigger a range of reactions. Some parents may find it funny, while others might feel shock, disappointment, or embarrassment (or a mixture of all of these feelings). However, it's essential to understand that children often experiment with language as they learn and grow.
Read MoreWritten by Claire Burgess, Family Consultant. In the busy lives we lead, establishing a consistent bedtime routine can often take a back seat. However, the bedtime routine is not just another task to check off the list; it's a powerful tool that can transform those bedtime battles and prepare our little ones for a good night’s sleep! So, let's delve into the importance of a good bedtime routine!
Read MoreWritten by Lucy Oladapo, Family Consultant. This family came to us for a parent consultation, not because they were having any major difficulties but because Mum wanted some support in putting a routine in place for baby. The catch was that it needed to fit in around their 3 year old’s daily routine including nursery drop offs and pick ups.
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