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Written by Dr Lisa Turner. The festive season of Christmas is often celebrated as ‘the most wonderful time of the year’, but for many, it brings significant stress and emotional turmoil. Christmas often has a way of amplifying everything - good or bad and frequently comes with expectations to spend time with people or engage in activities we may not enjoy. This is often driven by the desire to please others.
Read MoreWritten by Claire Burgess, Family Consultant. Tinsel, tree, turkey (and tantrums!), Christmas day is full of excitement for all of us but most of all for the children who will have been building up to it from mid-November (or even before)!
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