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Posts in Babies

How to navigate work life after having a baby

Written by Natasha Kitson, Maternity Mentor. Returning to work after having a baby is a journey marked by challenges, adjustments and a whole new perspective on what work-life balance truly means. I don’t believe it truly gets the recognition it deserves, and employers often expect us to work as if we haven’t just had time out to birth and raise a small human. For many new mums, this period involves navigating a complex mix of excitement and apprehension as they step back into the professional world while balancing the (often wholly demanding) needs of their new family.

BabiesRebekah Frankcom5 November 2024parenting, families, parenting tips, baby, new baby, support, primary care giver, You time, Seraphine, returning to work, maternity leave, inclusive workplace, work life balance, self care, parent network, new mum

How do I get my toddler to understand my C-Section?

Written by Claire Burgess, Family Consultant. Navigating life with a toddler after a C-section can be challenging, especially when it comes to helping them understand your recovery. Here are some practical tips to make the transition smoother for both you and your little one.

Babies, SiblingsRebekah Frankcom22 August 2024parenting, families, parenting tips, child's perspective, life skills, behaviour, new baby, sibling, C-Section, Csection, new mum, new parent

The Power of a Solid Bedtime Routine for Little Ones

Written by Claire Burgess, Family Consultant. In the busy lives we lead, establishing a consistent bedtime routine can often take a back seat. However, the bedtime routine is not just another task to check off the list; it's a powerful tool that can transform those bedtime battles and prepare our little ones for a good night’s sleep! So, let's delve into the importance of a good bedtime routine!

Sleep, BabiesRebekah Frankcom22 April 2024parenting, children, families, nanny, childcare, babies, sleep, baby sleep tips, baby sleep, bedtime routine, bedtime routine hints, what makes a good bedtime routine?, kids sleep

Routines - Parent Consultation case study (4 month old baby)

Written by Lucy Oladapo, Family Consultant. This family came to us for a parent consultation, not because they were having any major difficulties but because Mum wanted some support in putting a routine in place for baby. The catch was that it needed to fit in around their 3 year old’s daily routine including nursery drop offs and pick ups.

Sleep - Parent Consultation case study (7 month old baby)

Written by Claire Burgess, Family Consultant. This family came to us for a 1:1 parent consultation because sleep deprivation from their 7 month old not sleeping was affecting the whole family. Dad was in the spare room to make sure they weren’t both exhausted all day, their older child wasn’t getting the attention they wanted to give her, mum was exhausted and dreading naps and night-time and little one was grumpy and fractious.

Sleep, BabiesRebekah Frankcom11 June 2023parenting, children, families, nanny, childcare, babies, sleep, baby sleep tips, baby sleep, naps, nap routine, nap timing, sleep issues, baby naps

How do I help my baby / child with jet lag?

Written by Claire Burgess, Family Consultant. When planning a holiday abroad we often have to consider jet lag and how this might affect our children. For some families the idea of jet lagged children can put them off wanting to travel at all, but try to not let it put you off as there are a few things you can do to help!

Other, Babies, TravelRebekah Frankcom4 April 2023parenting, children, families, nanny, childcare, travel, planning, parenting tips, travelling with children, jet lag, jet lag with babies and children

I don’t want to be ‘nap trapped’!

Written by Claire Burgess, Family Consultant. This is a phrase that I hear a lot from parents when looking at sleep and it can be something which puts parents off working on naps with their little ones.

So, what do I mean by ‘nap trapped’?

Napped trapped is when parents and carers can feel that they are ‘trapped’ at home because their little one needs to be in their cot for their naps and/or due to the timings of the naps it can mean that they are having to miss out of things such as classes, groups or going for a coffee with a friend etc.

My friends are expecting twins - what can I do to help?

By Victoria Morrell, Twins Trust. It can be exciting hearing that friends are expecting twins. Cute images may pop into your mind and you can’t help think of matching outfits and double everything! It’s a life changing experience and your friends will need you more than ever before.

How do I do bedtime with my toddler and baby?

Written by Claire Burgess, Family Consultant.Bedtime and the lead up to it can feel like quite a juggling act especially when you have more than one child to do your bedtime routine with.

This time of the day is often when we want things to be calm and to be able to give our children opportunities for one-to-one time, but it doesn’t always happen that way! At the end of the day everyone (including you!) is tired, and bedtime might not always go as you would hope…but that’s ok! Don’t put too much pressure on yourself - it can take time to find what works and it will evolve over time as your little ones get older.

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