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Written by Lucy Oladapo, Family Consultant. This family came to us for a parent consultation, not because they were having any major difficulties but because Mum wanted some support in putting a routine in place for baby. The catch was that it needed to fit in around their 3 year old’s daily routine including nursery drop offs and pick ups.
Read MoreWritten by Claire Burgess, Family Consultant. This family came to us for a 1:1 parent consultation because sleep deprivation from their 7 month old not sleeping was affecting the whole family. Dad was in the spare room to make sure they weren’t both exhausted all day, their older child wasn’t getting the attention they wanted to give her, mum was exhausted and dreading naps and night-time and little one was grumpy and fractious.
Read MoreWritten by Claire Burgess, Family Consultant. This is a phrase that I hear a lot from parents when looking at sleep and it can be something which puts parents off working on naps with their little ones.
So, what do I mean by ‘nap trapped’?
Napped trapped is when parents and carers can feel that they are ‘trapped’ at home because their little one needs to be in their cot for their naps and/or due to the timings of the naps it can mean that they are having to miss out of things such as classes, groups or going for a coffee with a friend etc.
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