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“History will judge us by the difference we make in the everyday lives of children" – Nelson Mandela

 

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Posts tagged resilience
Summer activities!

Written by Claire Burgess, Family Consultant. The summer can feel like an endless time for parents and trying to think of things to keep children entertained without everything costing the earth.

We can’t guarantee the weather (although July this year has been quite something!) and so we need to have options for both indoor and outdoor activities.

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How can I help my child become more resilient?

Written by Claire Burgess, Family Consultant. Resilience is the skill of ‘bouncing back’ when you come up against tricky times, challenges, or stress. It is not something that you do or don’t have, it is something which is learnt, practiced, and strengthened over time. Our children have to learn resilience starting from a very young age and this is often developed (and experienced) through their play.

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Why children need ‘rough and tumble’ in their day!

Written by Claire Burgess, Family Consultant. When we look at children’s play we often talk about the need for them to be physical and often we think about this as going to the park, climbing, running etc, but we do also need to appreciate our children’s need for ‘rough and tumble’ play.

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Will experiencing lockdown change our children forever?

Written by Claire Burgess, Family Consultant. In these strange and surreal times, we have been and still are facing things that we have never faced before in our lifetimes. Many families have experienced an extremely difficult time in relation to living and working space, finances and family circumstances etc and this is likely to continue as we start to go into some kind of ‘recovery phase’.

We just wanted to take a moment to look at all of the things we are hearing from families about their experiences through the Coronavirus outbreak and what these changes might mean for us and, more importantly, our children, as we come out of it and into our ‘new normal’ - will this experience change our children forever?

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When our children get older...

Written by Claire Burgess, Family Consultant. There is a wealth of information out there to support babies, toddler and pre-school children, but once they are over the age of 5 the information tends to be more limited and is often focused on school related topics. 

Just because our children are getting older, it doesn’t mean that parenting gets easier or that you will have all the answers to the new phases and stages that your child might be going through. It can be challenging and sometimes make you feel like you are having to use guess work to get through it.

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Getting to know... Natalie Costa, Creator of Power Thoughts

Natalie Costa (@powerthoughtsnc on Instagram powerthoughts.co.ukPower Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds.  Children are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting. 

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Parenting teenagers!

Written by Claire Burgess, Family Consultant.  The blog which was bravely written by our 13 year old teenage friend (who we will call Jemma), is a really powerful read and she has been very honest about the issues she is facing in her teenage years.  Parenting teenagers is always talked about in quite negative terms with comments such as “wait until they are teenagers”, “typical teenager, “I don’t envy you with teenagers!” etc. Teenagers do tend to have a bad reputation, but this is actually not all that different to the way people view the toddler stage and interestingly enough there are a lot of similarities between the two developmental stages.  The brain is going through huge changes at both these points and so this is when we typically see more challenging behaviour and high emotions. 

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