Natalie Costa (@powerthoughtsnc on Instagram powerthoughts.co.uk) Power Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds. Children are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting.
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You can also check out all of our practical videos on our YouTube Channel here - these include nappy changing, making up a bottle, topping and tailing and so much more!