Written by Claire Burgess, Family Consultant. Do you find that you put your little one to bed at night and they go off to sleep, but then wake up anywhere between 20 to 60 mins after they have gone to bed and need resettling? This is often to referred to as a ‘false start bedtime’ and it often means that you have to go back to your little one to resettle them or in some cases repeat the bedtime routine so that they go back off to sleep. For some once your little one is settled after this then they tend to sleep for a longer period, or for some it can be for the remainder of the night.
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