Written by Claire Burgess, Family Consultant. White noise is something which is mentioned a great deal when talking about sleep and especially the sleep of babies and young children.
It’s important to note that while white noise can help to settle your little one for sleep it often needs to be used alongside other approaches such as a pre-sleep time routine, which white noise can form a part of. Have a look at our other sleep blogs which include lots of information about sleep for young babies, sleep associations, early waking, naps and much more.
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